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Re: The great yoga adventure

Thanks @frog  🙂

Re: The great yoga adventure

Hey @Leggs @Meowmy @frog @TAB and everyone following along here 🙂

 

How have you been going with yoga these last couple of weeks?

 

I had a little break after an injury, but hoping to get back into it again soon! What are your thoughts on starting back doing Yin Yoga vs going straight back into a Yoga class? 

Re: The great yoga adventure

Am in hosp w blood clots in lungs so not much yoga here @Daisydreamer I only really do Hatha its gentle
Former-Member
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Re: The great yoga adventure

@TAB Hey TAB, sending you healing vibes!

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Re: The great yoga adventure

@TAB I am so sorry to hear! You are defintiely in the right place Heart

 

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Hatha sounds good, I am going to look into that💚

Re: The great yoga adventure

Thanks @Former-Member hope to be home soon

Re: The great yoga adventure

Yes true @Daisydreamer a nurse said if hadnt taken aspirin out of blue ok cos felt off, may not be here . Food for thought

Re: The great yoga adventure

Gosh, you made the right call @TAB - very relieved to hear!

Re: The great yoga adventure

Well it felt like worth trying @Daisydreamer Thanks

Re: The great yoga adventure

Hi @Former-Member @Leggs @Meowmy  @TAB @Daisydreamer @Shaz51 and anyone travelling this way.

I often struggle to get started with my yoga practice but it's always good when I do.

My life is a bit like that atm. I know what will help but feel resistance to focussing on it because I'm kinda swamped.

Start small. Just start. Quote. Quotes. Motivation. Motivational. stock  photo 4ecdfaaf-74b9-418e-91bf-09168a83f550