Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
15-03-2021 06:26 PM
01-04-2021 11:09 AM
01-04-2021 11:09 AM
Hey @Leggs @Meowmy @frog @TAB and everyone following along here 🙂
How have you been going with yoga these last couple of weeks?
I had a little break after an injury, but hoping to get back into it again soon! What are your thoughts on starting back doing Yin Yoga vs going straight back into a Yoga class?
01-04-2021 11:13 AM
01-04-2021 11:13 AM
01-04-2021 11:21 AM
01-04-2021 11:34 AM
01-04-2021 11:34 AM
@TAB I am so sorry to hear! You are defintiely in the right place
Hatha sounds good, I am going to look into that💚
01-04-2021 11:37 AM
01-04-2021 11:37 AM
01-04-2021 11:39 AM
01-04-2021 11:39 AM
01-04-2021 11:55 AM
01-04-2021 11:55 AM
Gosh, you made the right call @TAB - very relieved to hear!
01-04-2021 12:03 PM
01-04-2021 12:03 PM
02-04-2021 02:20 PM
02-04-2021 02:20 PM
Hi @Former-Member @Leggs @Meowmy @TAB @Daisydreamer @Shaz51 and anyone travelling this way.
I often struggle to get started with my yoga practice but it's always good when I do.
My life is a bit like that atm. I know what will help but feel resistance to focussing on it because I'm kinda swamped.
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.