The great yoga adventure

[Bow]

I use an app called fiton it has some yoga workouts @Daisydreamer @TAB 

[TAB]

okay will have a look @Bow  thanks

[Adge]

Hi @Daisydreamer @frog @TAB Yes, always still doing 2 Yoga Classes each week.

I had to find new classes in October last year - When the Yoga Teacher Training Centre closed (due to Covid).

Doing Yoga classes in my local Community Centre is extremely time-limited - We have to get out on the dot, as no extra time is allowed (doors locked).

It is not relaxed or enjoyable, like my Dedicated Yoga Centre was.

Also doing Yoga classes whilst wearing a Mask (post-Lockdown) was challenging - Made me feel sick & nauseous.

Adge

[TAB]

@Adge  

[frog]

Hi @Daisydreamer it takes me a long time to form habits but I guess I've practiced yoga regularly for the last 3 years. Before that it was pretty sporadic.

Hi @Bow @Adge @TAB @Leggs @MDT and anyone passing this way. Hope your evening is going ok.

[Shaz51]

@Adge, @frog , @TAB , @Bow 

[TAB]

Ha @Shaz51  well I did feet up the wall for 5mins again today, beats nothing

[TAB]

And funnily enough groaned even More than yest. Persistence huh

[frog]

Hello @Bow @Leggs @Adge @Shaz51 @Meowmy @Daisydreamer 

Hope there's some peace and movement in your day.

And specially for you @TAB ...

[Meowmy]

@frog hey sweetie,have a nice day. Take care.