Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
07-08-2021 03:51 PM
07-08-2021 03:51 PM
07-08-2021 04:16 PM
13-08-2021 06:19 PM
13-08-2021 06:19 PM
Hi gang @Smiling_Gecko @Adge @Shaz51 @Meowmy @TAB and anyone wandering by
I reeeeally struggled today. Saw tdoc and it was heavy. First day of working from home in current lockdown ... tried hard but failed to achieve much. Anyway, morning routine was mucked up and it took all day to get back to it but did some yoga and it really helped. Somehow got my head out of its downward spiral. Hope everyone is travelling ok, and doing some of whatever works for you!
13-08-2021 06:29 PM
13-08-2021 06:29 PM
I did my Friday Yoga Class this morning - Only 2 of us turned up.
Starting Census Field Officer Online Training Module on Monday - Then Hitting the Road, driving 100's of Kms, some days after that....
Adge
21-08-2021 04:07 PM
21-08-2021 04:07 PM
21-08-2021 04:13 PM
21-08-2021 04:13 PM
yeah there never used to be such a thing as a 'yoga body' @frog
02-09-2021 08:30 AM
02-09-2021 08:30 AM
08-11-2021 08:50 AM
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.