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Re: The great yoga adventure

Ha yeah I think ymca here has yoga thats been on a list .. for 5 years now @Adge

Re: The great yoga adventure

@Shaz51 @TAB @Adge @frog hey friends, take care. Did some walking just then

 

Re: The great yoga adventure

Hi gang @Smiling_Gecko @Adge @Shaz51 @Meowmy @TAB and anyone wandering by

I reeeeally struggled today. Saw tdoc and it was heavy. First day of working from home in current lockdown ... tried hard but failed to achieve much. Anyway, morning routine was mucked up and it took all day to get back to it but did some yoga and it really helped. Somehow got my head out of its downward spiral. Hope everyone is travelling ok, and doing some of whatever works for you!

Re: The great yoga adventure

I did my Friday Yoga Class this morning - Only 2 of us turned up.

Starting Census Field Officer Online Training Module on Monday - Then Hitting the Road, driving 100's of Kms, some days after that....

Adge

Re: The great yoga adventure

Sometimes yoga stuff I see online is disheartening: the body beautiful, do it perfectly stuff.

Some of it seems like a competition, which I think is the opposite of meaningful practice.

@Adge@Meowmy @TAB @soul anyone else out there ... I liked this:

Personal – Yoga Upload with Maris Aylward

Re: The great yoga adventure

yeah there never used to be such a thing as a 'yoga body' @frog 

Re: The great yoga adventure

Note to self

Log Out Shut Down Do Yoga: Exercise Notebook to Write in, 6x9, Lined, 120  Pages Journal: Ross, Aria: 9781703042443: Amazon.com: Books

@Smiling_Gecko @Adge @Shaz51 @Meowmy @TAB

... anyone who wants to joint in!

 

Re: The great yoga adventure

Hi @Adge @Meowmy @TAB @Shaz51 @Former-Member and everyone passing this way.

Wishing you all some peave in your day.

Peaceful State of Mind: Self-Learn How to Be Peaceful and Relieve Stress,  Anxiety And Depression: by Taniya Vann