@Zoe7
Oh no! I know what that feeling is like. When I went through floods I panicked and was really stressed. Things will hopefully brighten up for you. I hope you went to your appointment as it's an opportunity to offload some of that stress and anxiety that you might be feeling. You can tackle other issues another time.
When I went through the floods I was really lost because I moved 9 times in 9 months. I know this is strange to say but things sometimes get a little bit worse before they get better. You have to ride out the storm (no pun intended :)). I know it's difficult because I financially lost out, but I had some wins eventually. It just took time. Try to give yourself some breathing space. Tackle one issue head on first rather than have to deal with all the issues. I know this is difficult but in your mind you have to learn to prioritise what comes first and take it one step at a time. This was challenging for me, so I kept a diary and wrote down everyone that I spoke to and saw. It created a sense of order through all the chaos. You can even write notes on your mobile if you have that capability.
Hope this helps.
