Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
26-08-2015 06:03 PM
26-08-2015 06:03 PM
27-08-2015 06:29 PM
27-08-2015 06:29 PM
28-08-2015 07:45 AM
28-08-2015 07:45 AM
Well the funeral went off without incident. It was actually quite lovely and joyous as well as sad. Grandma was very Christian and quite a few in the family also, so it was very religious and very uplifting and comforting for them, that was very clear. I got to learn quite a lot about her rather amazing life that I had never known before.
The burial was up in the Macedon ranges at a really lovely cemetery, and then we went to the local pub for food.
Though I had to make small talk with a tonne of people, many of whomI had no idea who they were (I am rather bad at recognising people comes from not looking at them and mostly that nking about how to get away I suspect!) I did not get anxiety at all. There were a couple of awkward moments, but no panic or anxiety, and I can even say it was a good day. If I had to go to work today I could without drama, but I have the day off, which is even better.
The other thing I handled well was being a passenger in the car on a very wet day. I get quite anxious as a passenger, I am always imagining crashes, and set weather makes it a lot worse. But I only had the mildest bit of anxiety about it and even fell asleep in the car!
I am constantly amazed at how much difference the meds have made for me, and that I fought tooth and nail daily to cope without them for 30 odd years. Still I learned so much about coping mechanisms, and my own headspace as a result it puts me in a strong position now. More resources are always better.
28-08-2015 09:42 AM
28-08-2015 09:42 AM
Hi @chookmojo,
I am glad the medication is working for you, and you managed to go to such a big anxiety provoking even without incident, i wish you well for the future, by the sounds of it, it looks very bright.
Take Care
Jacques
28-08-2015 03:48 PM
28-08-2015 03:48 PM
Thanks @Jacques, at thank you for mentioning colouring books at the news agents, I didn't find a mandala one, but did find several nice ones.
28-08-2015 09:32 PM
28-08-2015 09:32 PM
29-08-2015 02:34 PM
29-08-2015 02:34 PM
29-08-2015 02:47 PM
29-08-2015 02:47 PM
Hi @Former-Member
I love your pic I can see you swirling on your lily pond.
I also have chronic pain and gets very wearing.
What type of work did you?
29-08-2015 03:51 PM
29-08-2015 03:51 PM
29-08-2015 04:27 PM - edited 29-08-2015 04:30 PM
29-08-2015 04:27 PM - edited 29-08-2015 04:30 PM
I am an, 'After Care worker', @Appleblossom.
I loved my job very much, I got to meet & talk to, so many gr8 people living independently from the hospital system, in group home situations. I collected data from the tenants ,to enable the living stand-eds to be studied & improved, for the people.
I have done many jobs in the area on MHS, over a period time. I started off voluntary, doing what ever I could, even if it were making lunches, & facilitating groups. I then trained @ the - Uni- for a number of years to become a, 'Research Assistant', in Psychology.
Now I'm a hidden, aching mess!
I think I will just sink to the bottom of the water bed, & stay there, & become a, tad pole!
Boo Hoo! :'(
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.