Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
01-10-2020 08:50 AM
01-10-2020 08:50 AM
Morning all
just curling up in the corner here
i am safe and secure
01-10-2020 11:14 AM
01-10-2020 11:14 AM
@Lostandalone I might curl up nearby if that’s ok. Bringing a hotty, it’s cold where I am, and a coffee/tea, if you would like one. ☕️☕️💕💕
02-10-2020 10:34 PM - edited 02-10-2020 10:37 PM
02-10-2020 10:34 PM - edited 02-10-2020 10:37 PM
I am still curled up here in my corner.... I am safe here ... I can hide.... I have friends who come with hot chocolate ( can't drink tea or coffee) .... they keep my head above water so to speak
I need a good sleep... all day long I struggle to keep my eyes open... I snooze if I sit still long enough.... but as soon as I vlimb into bed my body laughs at me and I cannot get to sleep for the life of me
i am hungry but annoy eat
I am bored 😑
03-10-2020 08:29 AM
03-10-2020 08:29 AM
My safe room would be overlooking a beach on a stormy day.
A storm would be raging outside, the winds howling, stinging rain, turmoltous waves, black rolling angry looking clouds.
Inside the safe room I would be wrapped up in a calming blanket, maybe with some snuggly purring cats. Some quiet instrumental music playing.
Even here, would my mind still be either in turmoil or shutting down or constantly flickering between the two states?
Would I be able to emerge feeling connected with the world and those around me or would I still be fearful?
Maybe I can take my mind to this safe room for a while and see how it makes me feel.
03-10-2020 01:25 PM
03-10-2020 01:25 PM
Just needing to feel safe for a while. A corner and a cushion will suffice.
04-10-2020 09:19 AM
04-10-2020 09:19 AM
Hi @Eve7 @Lostandalone @Antelope @Maggie @Former-Member and anyone else wanting to sit with us.
I'm here
04-10-2020 09:53 AM
04-10-2020 09:53 AM
04-10-2020 10:04 AM
04-10-2020 10:04 AM
Hi @Maggie glad to share a cuppa
04-10-2020 10:06 AM
04-10-2020 10:06 AM
How are you @frog 💚💚☕️☕️
04-10-2020 10:11 AM
04-10-2020 10:11 AM
I'm pretty good this morning thanks @Maggie
It has been such a struggle lately but I have a bit of breathing space with a week off work.
How are you travelling?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.