Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
31 Oct 2019 10:48 PM
02 Feb 2020 09:50 PM
02 Feb 2020 09:50 PM
Hi everyone.
I'm still doing my Trauma Yoga classes (every week), as well as my ordinary yoga class.
Just 2 classes per week, though that's plenty of effort (& driving) for me.
Well this one's Different - a very Unique Promotion for Doing Yoga classes....
I never thought of myself as Being a "Loose Man" Before....
02 Apr 2020 07:18 AM
02 Apr 2020 07:18 AM
@Adge @Angels333 @Former-Member @soul
02 Apr 2020 08:06 AM
02 Apr 2020 08:06 AM
07 May 2020 04:23 PM
07 May 2020 04:23 PM
07 May 2020 05:41 PM - edited 07 May 2020 05:44 PM
07 May 2020 05:41 PM - edited 07 May 2020 05:44 PM
Yep, I'm a "Grumpy Chicken" too, just like that one above.
I don't want to do my Yoga in isolation, I need my Yoga class back.
The older lady from my class (I saw at Chemist) said exactly the same thing, she felt the same way.
She said that no-one from our class is doing "Online Yoga" (via Webcam), or Yoga at home.
We are all waiting for our Yoga classes to start up again.
Those people are my main social contacts (when there), I don't have their phone numbers (& they don't have mine).
So no social contact, as well as no yoga classes.
"Not Happy Jan" the Ad said - I'm going to sack Jan....
Jan is Called ScoMo on this Occasion....
Adge
12 May 2020 01:27 PM
12 May 2020 01:27 PM
12 May 2020 04:16 PM
12 May 2020 04:16 PM
ohhh love the poster @Former-Member
Hello @Phoenix_Rising , @Adge , @Angels333 , @frog , @1dayatatime
22 Jul 2020 07:17 AM
22 Jul 2020 07:17 AM
Thinking of you @Adge
It's a real loss you are going through with the closure and I'm very sorry.
I do yoga at home, but it is not the same as being part of little community of people who practice together. I am hoping there might be other options at some time, though I know nothing can experience the experience you've built up over many years there.
Take care
22 Jul 2020 11:26 AM
22 Jul 2020 11:26 AM
Thanks so much @frog Yes I wish to continue my Great Yoga adventure (if possible).
Yes, community & shared motivation - I find classes most helpful.
Adge
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.