Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
05-09-2018 11:13 AM
05-09-2018 11:13 AM
05-09-2018 11:39 AM
05-09-2018 11:39 AM
@Faith-and-Hope Thanks Faith-and-Hope and you are right :).
05-09-2018 08:12 PM
05-09-2018 08:12 PM
Hello Mazy @Mazarita, @Sophia1, @outlander, @CheerBear, @Teej, @PeppiPatty
I'm all set up, it's a great spot, looking out over the dam, there's even a shelter over
the table & chairs . . . I've got a roof!!! 😄 😄 😄 & there's toilets & showers . . .
hot showers!!!! Had a spinkling of rain, but I don't think muds a problem as it's a
pebbley/gravel ground. Lots of birds here including Pelicans & seagulls!?!
@eth I'm off grid - ish, I don't have a powered site, but I have a portable solar
panel {& invertor} to charge the car battery I brought with me 🙂
@greenpea, it's a nice quiet spot, although there are other people here!! 😮 But
no ones partying . . . it's all quiet 🙂 Yes, you read it right, I have my electric, hand
held cattle prod with me 🙂 Glad to hear everythihg seems to be coming together for you ❤️
@Appleblossom, Thank you ❤️ Most of the time my 'get up & go' feels like it got
up & went . . . but I'm here 🙂 It doesn't feel real, I doesn't feel like it's me that's
here . . . but it is 😄
@Faith-and-Hope, my adventure started as soon as I headed out, my GPS took me along
roads (local) that I'd never been along before 🙂 Then it gave me a tour of this area as
it had me go in a round about way to find the spot 🙂 But I'm here!!! Woo Hoo!!!
05-09-2018 08:40 PM
05-09-2018 08:40 PM
@Exoplanet Dear Exoplanet have a fabulous time. It really does sound great. Can you give us a daily update on what you are up to? I really will be very interested as I would never be so brave to do what you are doing. Hot showers and all the bird life how wonderful is that 🙂 thanks for your kind words. xxx
06-09-2018 04:29 AM
06-09-2018 04:29 AM
Good morning, @CheerBear, thinking of you again on this early morning 'wake-break'. Will be returning to sleep very soon. The sky is still dark sky here, with just a couple of early morning birds making a bright call to the sun not far beyond the horizon. Love and good wishes for you this day.
06-09-2018 06:57 AM
06-09-2018 06:57 AM
06-09-2018 10:05 AM
06-09-2018 10:05 AM
Hello @CheerBear
Not wanting to intrude on your private conversation...
I respect your words and feel for you knowing only too well that tipping of depression...anxiety....the seesaw experience..
I won't write an essay..
just to gently say to you...please don't be like me....your own worst enemy...self-critical....such high expectations of self...
trying to fix everything and be everything to everyone else except yourself...
It felt like reading my own story and brought tears..
You are exhausted...tired....weary.....you are allowed to be....you can tell the depression and anxiety that you know they are there...you are not ignoring them...they can stop knocking on your door for awhile...whilst you get some well earned rest...probably not sleep which is elusive during these times even though much needed...
pure simple rest....depression and anxiety can be in the background...you are safe
I dont expect this to be the answer to your situation....it might not make the slightest difference..
I hope that it might help knowing that it is not all you....it is the nature of the struggles with selves..
you still have to work through it...you will be better able to do this after resting...
Sophia
06-09-2018 10:11 AM
06-09-2018 10:11 AM
Hello @Exoplanet
Yeah..
Well done you made it....
Pat yourself on the back and be proud...
Look at your reward...
The world at it's best....surrounded by nature....birdlife...animal life...
people....hmm...annoying isn't it when you go to a spot where even though they are shared facilities...why should they be there when you are there??? I get that...
you do make me laugh with your resourcefulness....portable solar panel & invertor.....electric hand held cattle prod...
whoah no one will come near you laugh...
you seriously would be so good at a community centre...schools...I'll stop...
have the wildest...relaxing...well deserved phew ....camping....what a luxury....at one with nature..
can't wait to hear about your adventures..
enjoy
Sophia
06-09-2018 10:52 AM
06-09-2018 10:52 AM
Hi @CheerBear, great to hear from you after your few days of time out from the forum. I feel for you in a situation that feels perhaps ongoing and therefore difficult to move on from. Your feelings of swinging from anxiety to depression are very understandable under such circumstances.
Hopeless feelings are so hard to deal with. I was in that dark place just a week ago, yet now feel so much better. I'm hoping your recovery from a depressed state of mind will come very soon too.
I hear you too about the difficult processing of those terms, 'permanent' and 'disability'. Those are terms on paper, related to officialdom, not an accurate indication of your actual future life, which I believe promises much more potential than such words can describe. As I see it, those words are simply means to a current end (ie. meeting current needs for support). But I do get that it's hard not to define ourselves when those big words are printed there on official papers.
Hugs for the big struggle that has been involved in getting through this week. Your strength shines through in your ability to do what needs to be done regardless.
I hope your GP visit is helpful in discussing possible new medication, whether a mood stabiliser or maybe even an anti-depressant, which in some cases (like mine) can be helpful with both depression and anxiety. For what it's worth, I myself would only decide such matters in consultation with my psychiatrist. But take all this mention of medications with a grain of salt as you see fit. It really relates only to my experiences, diagnosis and situation.
I love thinking of you in your quiet little coffee spot in the early mornings, and especially meeting you there in real time when that synchronicity happens too. Loads of love heading your way, as always.
06-09-2018 10:57 AM
06-09-2018 10:57 AM
Hi @eth, @Exoplanet, @greenpea, @Sophia1 and everyone, wishing all a kind day. Hope to catch up and respond to you later. For now, I'm off to watch a double episode of 'Frasier' on this quiet, overcast, indoors day. Staying awake and doing a few useful and/or enjoyable things around the flat are my main aims for today. Love to all.
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.