14th year house bound

[stan]

 I can totally understand your fear.  I spend most of the time afraid-its become a constant state for me.

Stay well,

Stan.

[hiddenite]

Hi Nik I will be ok.

Just exhausted.    

I will stay safe

Karen

[Jacques]

My thoughts will be with you tonight my friend

[hiddenite]

Thanks Jacques for the unconditional support I am so grateful for the help.
It's another day to get through, hour, by hour.
Take care
I hope you manage a walk today
Karen

[Jacques]

Hi My angel,

You have put a smile on my face this morning, you have made my day

Yes my angel i will help you get through today, i am so proud of you fighting, even when you don't want to, make sure you take @NikNik advice and call the psycologist.

Sorry Karen i didn't manage a walk, i have not for quite a few weeks now, i have IBS and find it very difficult to be too far away from the house.  oh i suppose another side effect, or another symptom of the anxiety.

I am planning to go out into the yard today, i hope you have some sunshine, please go out and sit with a cuppa, even if only for a few minutes.

Karen i will be online most of day, i am here for you anytime.

a big virtual bear hug for my best friend

Jacques

[CherryBomb]

Can I add in a hug - perhaps a group hug?

Karen @hiddenite, glad you're here this. You are right it's another day, a new day.

It's looking like a nice day here in VIC, hope you can get some sunshine, even if it's just opening the curtin to feel the sunshine on your face. 

@Jacques you are a great support for @hiddenite, hope you can take her advice and get out for a walk today. 

CherryBomb

[PeppiPatty]

Hi Karen
Just want to let you know that every time that you have written to me, I hold your words with me for ages after.
Anne

[Jacques]

Hi my angel,

I hope you had a sunny day, it has been nice here but a little cold.

Had to save a lamb this afternoon, he managed to get into another paddock and could not get back.

Well I hope you are getting some strength from all the wonderful support from your friends here.

Take care my angel, keep safe.

Jacques

[hiddenite]

Hi Jacques

I didn't know you suffer from IBS , so do l, it's so difficult going too far away from home. When I say I understand I really do!!!

I tried to contact my Psychiatrist about being taken off a anti depressant, and anti psychotic but she is on holidays. I don't know what to do.

I'm at my parents holiday house the 2 hour drive was awful, having panic attacks while driving here. We were married here, it was the last place I saw him alive and I'm sleeping in the same room where something awful happened.

So I don't need to say how I am I think you already know j.

I'm shaking so much I can hardly type.

Well Jacques please take care I'm so sorry you have to suffer from IBS too, I thought it was just me.

Karen

[Jacques]

Hi My angel, well you decided to go.  I don't know how you do it, i could not handle being in the same house that something bad happened, wow you are strong, i would run a mile.

Karen i am here to support you, anytime, just leave a message and i will respond when i see it.  Can you at least sleep in another room?

Karen make sure you reach out if you become overwhelmed,, i know how hard it is to type when you are shaking so bad, i get it a lot.

Oh yes, i have had IBS since my christmas holliday, it is horrible, i think it is part of my anxiety, i have to go so often when i am away from home.  i get so frightened now when i leave the house that i will have "an accident" it has happened 3 times now, twice when i was on my morning walk and once at home.  it is so humiliating when i am supposed to be a healthy adult and have these problems.

Well Karen i am here for you, i don't know how you do it.

Take care my angel, be strong

Jacques