Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Looking after ourselves
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04-04-2017 09:01 PM
04-04-2017 09:01 PM
Re: self care -- Food, Salt , Sugar , Water
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05-04-2017 07:11 AM
05-04-2017 07:11 AM
Re: self care -- Food, Salt , Sugar , Water
Were you able to limit your chocolate to a couple of pieces?
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05-04-2017 09:13 AM
05-04-2017 09:13 AM
Re: self care -- Food, Salt , Sugar , Water
hello @Former-Member @Shaz51 @soul
love the fact that he bakes! i do very little baking.
you should see some of my efforts. last time i attempted to make a trifle. husband asked how i was getting on. I proudly pulled the dish out of the fridge only to display the jelly had been soaked up in the sponge. No jelly! husband thought hilarious. last attempt at trifle!
I had 1 chocolate last night - my treat
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05-04-2017 09:15 AM
05-04-2017 09:15 AM
Re: self care -- Food, Salt , Sugar , Water
hello
yes i was had one although probably has something to do with supply running out.
the test will be when husband buys more !!
keep posting Mr Darcy's cooking classes. If in the dessert area I might learn something. xx
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05-04-2017 09:19 AM - edited 05-04-2017 09:45 AM
05-04-2017 09:19 AM - edited 05-04-2017 09:45 AM
Re: self care -- Food, Salt , Sugar , Water
@Former-Member - one chocolate is a bit ambiguous. Would that be one square, one bar or one block?
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05-04-2017 09:30 AM
05-04-2017 09:30 AM
Re: self care -- Food, Salt , Sugar , Water
hello @soul
haha very clever
actually there isnt a whole block left! I ate so much the other night in one hit! I think that might have been day one of self care.
one lindt chocolate, those round ball things.
havent heard of any of your slip ups. does sound as though you have it all sorted already.
i love tzadziki dip with raw vegetables.
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05-04-2017 09:44 AM
05-04-2017 09:44 AM
Re: self care -- Food, Salt , Sugar , Water
@Former-Member
If you're going to have just one chocolate, quality is the way to go.
IMHO - one Lindt Ball beats a whole Cadbury block hands down.
Slip ups - I did have three pieces of Dominoes pizza the other night. It was a freebie from being an Optus customer.
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05-04-2017 12:49 PM
05-04-2017 12:49 PM
Re: self care -- Food, Salt , Sugar , Water
Mr Darcy does not bake, it was me being funny - a random example of what his cooking is like. I do love my man dearly but I cannot say the same for his cooking.
@soul I do not know what imho means can you enlighten - my niece cracked up as I thought lol was lots of love and I am not quite a senior citizen.
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05-04-2017 01:31 PM
05-04-2017 01:31 PM
Re: self care -- Food, Salt , Sugar , Water
@Former-Member
IMHO = In My Humble Opinion
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05-04-2017 01:54 PM
05-04-2017 01:54 PM
Re: self care -- Food, Salt , Sugar , Water
hello @Former-Member @Shaz51 @soul
Darcy
we had messenger chat when i was still working a few years ago- i constantly had to ask what all of the initials stood for. I had not heard of imho either.
limiting myself to one .....
part of this challenge
failed at beginning of this challenge
only 1 left which means had to think ahead for tonight
tomorrow will have withdrawal symptoms
soul
dominoes pizza hmm calorie overload i would think. i am very fussy about italian food as is my favourite so i only enjoy authentic.
shaz is quiet. are you ok Shaz?