Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎13-10-2020 08:27 PM
‎13-10-2020 08:27 PM
Re: Self care- walking and cycling
Bikes loaded and ready to go for an early morning ride in the morning.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎20-10-2020 04:32 PM
‎20-10-2020 04:32 PM
Re: Self care- walking and cycling
Biggish ride Saturday
I piked Sunday am. Boys piked yesterday am.
Planning to head out early in the morning for a before school ride.
Feeling 🥱😵 Think all of the exercise is catching up with me.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎21-10-2020 06:23 PM
‎21-10-2020 06:23 PM
Re: Self care- walking and cycling
Managed a bike ride and walk today.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎26-10-2020 07:56 PM
‎26-10-2020 07:56 PM
Re: Self care- walking and cycling
Keeping up the bike riding here, pleased with my efforts .
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎30-10-2020 03:15 PM
‎30-10-2020 03:15 PM
Re: Self care- walking and cycling
No bike riding this week due to the tracks being too wet.
Managed a long walk during the week though and hoping to hit the trails on the bike with the boys this afternoon.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎12-11-2020 08:23 PM
‎12-11-2020 08:23 PM
Re: Self care- walking and cycling
Have been a bit slack on the exercise this week.
The 5.45 and 6am alarms have been little more than vague annoyance somewhere in the distance lol. Planning to try again in the morning.
I had set some targets for November but life has had other ideas so falling well short 😵 😴
Overall it is an improvement on same time last year so onwards and upwards .
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎12-11-2020 10:31 PM
‎12-11-2020 10:31 PM
Re: Self care- walking and cycling
Missed out on dog walking a couple of times this week due to weather conditions too @Determined perhaps made 5 out of 7 days.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎13-11-2020 02:50 PM
‎13-11-2020 02:50 PM
Re: Self care- walking and cycling
We managed our morning ride this morning.
Aimijg for another tomorrow morning 😀
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎13-11-2020 03:38 PM
‎13-11-2020 03:38 PM
Re: Self care- walking and cycling
We managed our morning ride this morning.
Aimig for another tomorrow morning 😀
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
‎13-11-2020 07:26 PM
‎13-11-2020 07:26 PM
Re: Self care- walking and cycling
no walking here @Determined , @Former-Member , @JB70 , @Lilaca , @Totman