Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Looking after ourselves
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‎12-06-2019 08:39 PM
‎12-06-2019 08:39 PM
Re: Self care- walking and cycling
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‎14-06-2019 10:03 PM
‎14-06-2019 10:03 PM
Re: Self care- walking and cycling
Today's effort. 🤔
Don't know how accurate this is as it feels like I only left the house in the pm to drop some forms off at school. Spend the day with my mum who is weighed down at the moment and needed a shoulder. We had planned a walk and bike ride but didn't get that far.
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‎16-06-2019 05:29 PM
‎16-06-2019 05:29 PM
Re: Self care- walking and cycling
Managed to walk the dog 6 out of 7 days this week, Wednesday it was too wet so we took ourselves to the big smoke and went to the movies. Made up for it yesterday with a picnic trip which included two short bush walks.
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‎24-06-2019 09:12 AM
‎24-06-2019 09:12 AM
Re: Self care- walking and cycling
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‎24-06-2019 06:44 PM
‎24-06-2019 06:44 PM
Re: Self care- walking and cycling
Managed a short walk this afternoon @Former-Member
Didn't take note of time but 30 - 40 min based on previous excursions of same loop.
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‎24-06-2019 09:09 PM
‎24-06-2019 09:09 PM
Re: Self care- walking and cycling
@Determined'Onya Bro
Walked the hound today.
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‎26-06-2019 07:48 AM
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‎26-06-2019 09:21 PM
‎26-06-2019 09:21 PM
Re: Self care- walking and cycling
No walking today @Former-Member been too wet.
Grey wet and miserable all day.
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‎26-06-2019 09:49 PM
‎26-06-2019 09:49 PM
Re: Self care- walking and cycling
Out with hound again today @Determined,
Yikes Bro - I bet you regret last sentence in first post of this discussion *puts stirring spoon away 😀😀😀
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‎27-06-2019 02:37 PM
‎27-06-2019 02:37 PM
Re: Self care- walking and cycling
LoL @Former-Member is was not thinking of the cold when I wrote that 😂
Nice reminder though thank you.
Consider myself scolded 😉