Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Looking after ourselves
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10-06-2018 11:04 AM
10-06-2018 11:04 AM
Re: Making a commitment to self-care, and keeping it!
@Former-Member that is a small area of self care that can make a big difference (well works that way for me anyway).
This is something that I have been working on recently as I feel I have let myself go over the last year or 2.
Clothes shopping is on my holiday to do list... Definatly no lippy though
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10-06-2018 11:04 AM
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10-06-2018 12:46 PM
10-06-2018 12:46 PM
Re: Making a commitment to self-care, and keeping it!
Hi @Determined
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10-06-2018 07:04 PM
10-06-2018 07:04 PM
Re: Making a commitment to self-care, and keeping it!
Hope you find something suitable @Determined
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13-06-2018 05:50 PM
13-06-2018 05:50 PM
Re: Making a commitment to self-care, and keeping it!
@Determined in keeping with a new decluttering tip (which is a goal I am still plugging away at) I am pleased to report that after bringing home 3 things I followed this advice ...
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13-06-2018 06:08 PM
13-06-2018 06:08 PM
Re: Making a commitment to self-care, and keeping it!
that is great @Former-Member
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13-06-2018 07:34 PM
13-06-2018 07:34 PM
Re: Making a commitment to self-care, and keeping it!
Yes that's excellent decluttering advice @Former-Member
I've been doing something similar, for quite some time.
It does really help - two things out, when one comes in...
I still have some way to go with it though.
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