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Re: Hello, this is me!!!
  • Author : tyme
  • Support : 2
  • Topic : Welcome and getting started
30 Mar 2022 10:25 AM
Community Lead

Most definitely @Ellie4  - your understanding and reflection on your current situation helps a lot and I'm with you in acknowledging your strength and resilience in not going to the bottle tonight.

 

For me, connecting on these forums played a huge part in my recovery. I could connect with others who had similar life journeys.

 

You're welcome to head over to Raising Awareness of BPD - Flipping the Script to read more about BPD.

 

As for finding a psychologist, it is difficult in metro, let alone rural. However, this doesn't mean telehealth is not available to you. I think it is important to get that targeted therapy for BPD from a professional if you are able. Have you work on any DBT techniques in the past?

 

Sitting with you,

tyme

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To be the voice of mental health carers to enable the best life possible.

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We're here to support and promote the well-being of mental health carers and their families

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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.

Our Mission
To be the voice of mental health carers to enable the best life possible.

Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families

Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.