Mental Health Carer Forum

@Zoe7 I realise it’s a toxic space to be and it’s only creating more pain. I definitely need to work on letting the past go. I go through cycles of intense emotions to feeling nothing.  I don’t feel angry at this moment. But then I don’t really feel anything, I don’t feel alive or connected, I’m just a floating cloud. I think I just need sleep right now, being sleep deprived doesn’t help. Then I have so much work for uni to catch up on and a tute this afternoon through zoom and I haven’t even watched the lecture.