Mental Health Carer Forum

Thanks @Former-Member, No, I haven't heard of "Alternatives to Suicide peer groups" or "Alternative to Emergency dpt drop in"
Wonder who to ask in Brisbane to find them.
Just have to ride it out, ignore these thoughts. Hope they're not "VOICES" 😟 (psychosis), they're inside my head. They're not BELIEFS, though they are linked to feelings .. which brings me back to circumstances, and stress levels. Have to own and better manage my stress. Where do we get the energy to discipline when we're so flat 😟 Wish I lived in a small supportive little village. Yep, bit of a dreamer here.