Mental Health Carer Forum

Hi @BlueBay I'm so sorry you've gone through this. Much of what you've written has resonated with me as I have had similar anger for many years at my mother's inability to believe, to listen and to acknowledge the pain I still carry for over 40 years about abuse that occurred in my childhood. I almost think that her inability to acknowledge and validate my experiences is more damaging and painful than the actual abuse itself, which has caused me a life of trauma/PTSD and mental health issues. You're very brave in writing about your experiences and expressing your feelings so clearly and articulately. Bravo. Being invalidated is the most horrible thing, but it's important to try to see it's the other person's inability to engage with uncomfortable realities and it doesn't reflect on your worth at all. Anyway, I can relate, as I'm sure others can too, so please know you are not alone.