Mental Health Carer Forum

Thanks Lucky,

I have no contact with her now so I am trying to come to terms with that. I really struggle with the common advice of get out and don't go back because I care about her and her daughter and feel like I am desserting her, leaving her to suffer. 

She told me she is depressed, sad, has terriblke anxiety and knows that she has little sense of self, gets lost in others, can't sustain a relationship, has emotional swings etc, but just thinks that's how she is and that's that. It feel like she is close to realising that she needs help but still so far away. The best I could do now is send an email but don't think that's right either.

I'm finding it extremely hard to move on 4 months later. I know all of the logic says move on but I just don't fee like it and want to either move on or be able to go back. Neither seems possible right now and i't gettin me down.