Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
25-09-2016 04:31 AM
25-09-2016 04:31 AM
Seven years ago my mom died. I was 14 when it all happened and I guess I never got over it because I was really trying not to feel anything. I was doing okay being like that for couple of years and eventually I felt better. Or I thought. At the beginning of this year my best friend's dad died, all of a sudden. She kept comparing her self to me, how she now understands me how I feel and how hard it is. And I was always there for her when she needed to talk. But in the same time every single bad emotion came back. I feel like this year put me back in my dark place and I can't get out. I started self harm again, starving myself, feeling sad, I'm maybe falling my classes. I would be better if I could go back to being just without emotions but I don't want to be that person again. I'm thinking about getting some help but I'm still not sure. I feel like my world is falling apart.
25-09-2016 07:59 AM
25-09-2016 07:59 AM
25-09-2016 06:30 PM
25-09-2016 06:30 PM
Hi @corli It doesnt hurt to ask for an appointment. I was told to do that when I was 16 and it did save my life and help my make decisions. I lost my dad at 11 ... the grief wheel turns around and we often revisit old griefs. Triggers can be both pleasant memories that soothe us that we can "save" in our database, memories of a parent can affirm our identity and sense of self but also trigger abandonment and anger at the loss.
it is great to have a friend to share with .. but these days counselling is so readily available ... so it is good to make use of it. These are the reasons it is great .. and get in early .. and save yourself heart ache ..
It is important not to get stuck in grief and mutually trigger each other without understanding.
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.