Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
17-12-2022 01:25 PM
17-12-2022 01:25 PM
@StuF no. He suggested today, I said after 10:30 and please let me know when to expect him. It's Airtasker and I don't have his details. I might message him again.
17-12-2022 01:30 PM
17-12-2022 01:30 PM
Interesting start in the cricket @TAB !
Crazy at first, seems to have settled (I'm only kinda half watching)
17-12-2022 01:31 PM
17-12-2022 01:39 PM
17-12-2022 01:39 PM
Yes its weird what they expect us to eat @Dimity I can't have many things I used to like. How about Amaranth or Quinoa? Theyre a bit high in carbs. Puffed Amaranth used to be sold at Coles. But you can cook the grains version with water and add apple and stew it that is what I used to do.
17-12-2022 01:41 PM
17-12-2022 01:41 PM
Yeah just catching up on it @StuF maybe I need a distraction ok I do
17-12-2022 01:46 PM
17-12-2022 01:46 PM
Haven't tried them for breakfast @SmilingGecko but I found brown rice & quinoa, and an ancient grains mix, in microwaveable packets. I've also been trying different low GI breads.
17-12-2022 01:49 PM
17-12-2022 01:49 PM
I mentioned before I went for a walk @TAB and my blood sugar dropped to 4.7 I'm getting a handle on my testing machine lancet and strips. Wow that is what exercise can do. My diabetes educator wants me walking every day. I've just tested before lunch, will wait two hours and test again. She wants me testing before and after main meals three times a day for three days.
17-12-2022 01:53 PM
17-12-2022 01:53 PM
17-12-2022 01:55 PM
17-12-2022 01:55 PM
17-12-2022 02:19 PM
17-12-2022 02:19 PM
Thats good @Dimity I know how hard it is to lose weight on these meds!
Have you looked into Konjac? Its a grain made into a replacement rice, spaghetti and fettucine substitute with virtually no carbs. The brand is called "Slendier" That is what my dietician told me
As a sweetener I use "monk fruit" sugar which is great for diabetics. I bought it this week.
Has your tradie arrived yet? Theyre really busy this time of year
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.