Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
19-11-2018 07:00 AM
19-11-2018 07:00 AM
I recently was driving past an old abuser that I haven't seen in years. The thought of this person would usually cause the beginning of a panic attack. This day....a complete non-response. No palpitations, racing thoughts.....waiting to freak out.
For the firsr time in my life I wasn't afraid! That person no longer has power over me! It is very nice to be free!
20-11-2018 10:37 AM
20-11-2018 10:37 AM
@janedoe2 I am glad to hear that you feel this is a liberation. How brilliant to feel free of that link to panic that has come up before!
Ochre
20-11-2018 11:41 AM
20-11-2018 11:41 AM
Thanks for sharing this @janedoe2
It is good to hear - I hope you continue to grow - how liberating
All the best for your future -
Dec
10-12-2018 05:21 PM
10-12-2018 05:21 PM
Hi @janedoe2 so glad that you’re able to feel great about this. The feeling of being free must be so liberating.
All the best xx
10-12-2018 09:15 PM
10-12-2018 09:15 PM
way to go @janedoe2 and sending you lots of hugs
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.