The safe room- somewhere to just come and sit.... offload... feel supported

[Former-Member]

Dear @Lostandalone  I hope your first day went well for you 🍀

[Lostandalone]

Thank you @Former-Member 

I survived my first day... just 

but I am feeling extremely overwhelmed and feel like I have bitten off more than I can chew

my anxiety levels are thru the roof 

I want to cry but I am too exhausted 

I want to run away but I am frozen 

I want to succeed but fear I am going to fail 

My confidence has been shot by my past 

[Maggie]

@Lostandalone  💜💜💜

[Former-Member]

Just goes to show what a strong and courageous person you are @Lostandalone 

you not only went to work but stayed too!

Take baby steps, one day at a time.  You've done this before and can do it again.

Well done⭐️

[Bow]

Absolutely broken. My ex continues to destroy my life. He crushed all my hopes and dreams and pulled us all apart and he keeps taking from me. He steps in every now and then to throw his weight around and makes his demands.

im so smashed and torn apart.

I can’t breath tonight.

I can’t stop crying.

I can’t keep doing this.

Living in uncertainty waiting for his next blow.

he has taken so much

no one understands

no one

cant

dont want to

want it over 

[Former-Member]

Evening @Lostandalone 

 I'm not up to date but just wanted to check you were ok after first day at new job? It's a brave step. I hope it went ok and that your anxiety didn't take control.

Of late I wonder how I'll ever go back to full time work. 
I hope you are ok and rewarded yourself for making the first step back in. 🙂❤️

[Lostandalone]

Hi @Former-Member 

After an initial freak out... alot of sleepless nights and panic... I think I have done ok.... worked Monday/Tuesday and Thursday.... and by half way thru today... I started to feel a little more comfortable 

give me a few weeks and I will be running the joint...LOL

[Jynx]

Hey @Bow, 

I'm so sorry that this has happened this evening, sounds like you're reeling and it has plunged you into a pretty dark head space. 

We're here with you, and please know you don't have to do this alone. You can always reach out and talk to someone; I have a saying - What's shareable is bearable. 

Take care, be gentle with yourself tonight

[Bow]

Got no one @Jynx 

don’t see the point. 

[Jynx]

It can be really hard if you feel that you have no one to turn to.
You can always try the Help Centre @Bow, or any of the following:

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Samaritans: 135 247

Hope things are better for you soon.