Ditching the Ciggers

[Bill16]

Im not giving up I'm just gonna ease up a bit,more to life than sitting around drinking all the time,need a change ay @TAB

[TAB]

Tell me about it re that @Bill16 i'd hope so lol but yeh

[Former-Member]

Whatever works @TAB, @Bill16, and all here. Just think of all the money you'll save 🙂 In a months time you'll wonder how you did it - keep going. Chew gum. sip water, suck ice cubes, chew pens or straw lol, you'll feel heaps healthy without all those toxins poisoning you every day.

[TAB]

pretty much @Former-Member am stuffing face with occasional 'treats' first few days, patches, lozenges, then its exercise time Thanks Again ! have drs appt friday to see if can get stuff on pbs

[CheerBear]

Wishing you the best with day 3 today @TAB!

(And I'm going to cheersquad you 😉😁🎉 )

[TAB]

its a done deal today @CheerBear although had strongest thought/pang yest eveinng. thoughts are one thing, action is another tho. Am def going to get new patches. And thanks.

[Zoe7]

Adding to the cheersquad here for your day 3 as well @TAB It really is one day at a time for these things and even if you slip occasionally you can start again - hoping you continue to stay off the ciggies though for yourself. SOunds like a wise move seeing if you can get the patches cheaper through your GP - would give you extra money in your pocket to do other things also.

[TAB]

Thanks @Zoe7 drs is tomorrow earliest could get in. Looked at inhalator things like @Bill16 had, theyre like pretend cigs with nicotine, theyre the same price as cigarettes? thats insane, anyway 7am when coles open will get another weeks worth, not paying iga prices and dont even know what they charge.

Anyway. No Slip Ups.  day 3 today 

[Zoe7]

You really are doing very well @TAB 

The inhaler sounds like a good substitute to get off the cigs but not go cold turkey. I should look at that too.

[TAB]

not sure about that now that I said it @Zoe7 well 2 days off 'hand to mouth' thing already I guess and thanks