Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
04-02-2021 07:13 PM
04-02-2021 07:13 PM
Lotus Pose....
Very uncomfortable on my Legs....
04-02-2021 07:14 PM
04-02-2021 07:14 PM
Crow Pose/ Bakasana....
04-02-2021 07:16 PM
04-02-2021 07:16 PM
Extended Side-Angle Pose....
04-02-2021 07:18 PM
04-02-2021 07:18 PM
Three-Legged Downward Dog Pose....
04-02-2021 07:23 PM
04-02-2021 07:23 PM
A Squat - A bit like Chair Pose (but Lower)....
04-02-2021 07:25 PM
04-02-2021 07:25 PM
Child's Pose (a Resting Pose)....
04-02-2021 07:27 PM
04-02-2021 07:27 PM
Sphinx Pose....
They call it Cobra here.
04-02-2021 07:30 PM
04-02-2021 07:30 PM
Standing Forward Fold...
No I cannot Touch the Ground (or my Toes) with this one.
I hold my Shins instead...
04-02-2021 07:32 PM
04-02-2021 07:32 PM
04-02-2021 07:32 PM
The Plow Pose...
Legs are a bit further over/ down (towards Ground), than in Shoulder Stand.
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.