Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
01-02-2021 06:50 AM
01-02-2021 06:50 AM
Good on you too @Adge for continuing in some capacity.
I wish I could find a kind of yoga community but the classes are so expensive.
I went to a free one, but it was not worth the effort of getting there. It was underneath a bar and the noise was rediculous. The teacher didn't seem that into it either.
Anyway, it would be good if we could gather a few more people here to encourage each other, but idk how to.
Hope your day is a good one.
03-02-2021 07:42 AM
03-02-2021 07:42 AM
Hi to everyone passing this way
Special thanks to @CheerBear for being there at the beginning of this adventure! And @Adge for keeping on with it.
I am about to do my little practice. Bridge is the latest pose that I'm trying.
03-02-2021 10:06 PM
03-02-2021 10:06 PM
I wish we did not have to do this Pose So Often (every class).
I counted/ did 10 Downward Dogs, in one Class.
It is Not a favourite of mine....
03-02-2021 10:20 PM
03-02-2021 10:20 PM
03-02-2021 10:22 PM
03-02-2021 10:22 PM
03-02-2021 10:23 PM
03-02-2021 10:23 PM
03-02-2021 10:25 PM
03-02-2021 10:25 PM
03-02-2021 10:28 PM
03-02-2021 10:28 PM
Shoulder Stand
I Love This Pose!
It's one of the Rare Yoga Poses that I actually Find Easy to Do.....
It's an Advanced Pose.
03-02-2021 10:30 PM
03-02-2021 10:30 PM
The Tree Pose.
No, I Don't find Tree Pose Easy to Do (at all).
It's Hard....
03-02-2021 10:33 PM
03-02-2021 10:33 PM
This is the Head Stand.
I find this Very Difficult to Do....
I cannot do it without help/ assistance.
Someone has to Flip my Legs Up in the Air - Otherwise I Cannot Get my Legs Up....
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.