Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
09-10-2015 12:14 AM
09-10-2015 12:14 AM
Hi,
Im new to the forum and newly diagnosed 20 year old female. Depression, anxiety & disordered eating. Ive had self esteem issues since i was in primary school. I always felt like i was the odd one out because i was over weight. I was bullied, by people whom i had never spoken to before. I still to this day can't figure out why they chose to bully me.. I used food as comfort. I would tell myself i wouldnt eat dinner, i wanted to be thin, thats all i ever wanted. But by the next day i was comfort eating again.. I didn't starting loosing weight until grade 11, I lost 23 kgs by the time i turned 20, i was thin and still not happy. In that time i went through an emotionally manipulative relationship with someone who had a weed adiction. That one and a half years with him i had never felt so alone. Why did i stay? Because i didnt think was worth anything else. After i had finally stopped seeing him after many phone calls of abuse and piles of guilt put onto me about a termination i went through with him, I become obssessed with food and exercise. Its all i ever thought about, new relationships suffered. Years and years of self hate came crashing down on me a few months ago when my disordered eating had became worse and i started to gain back weight. I have gone from one extreme to the next, in the last few years. I haven't eaten at all, to eating waaay to much. My relationship with food isn't a healthy one to say the least. I saw my doctor finally, and saidthings out loud that i had only ever thought to myself. Years and years of negative thoughts i had bottled up. I think about suicide everyday, especially at night when everything just stops. Lately i've had alot of trouble sleeping and my mood swings are noticable.. My 3rd pyshcologist i saw mentioned biploar disorder. It makes a few things make more sense to me.. I ask anyone with bipolar to tell me their stories! Im still so confused, it could be just that. But ive done things lately that i would have never done a year ago.. I dont know who i am!
09-10-2015 12:47 AM
09-10-2015 12:47 AM
09-10-2015 09:36 AM
09-10-2015 09:36 AM
My story is: I'm in my 50s and have been treated for bipolar since 2008. Before that it was 18 years of treatment for anxiety and depression. I have found most help when fairly regularly seeing a psychiatrist. The main features of my illness have been enduring depression and anxiety, but I have also had one very long hypermanic episode (5 years) when I became a sex addict (to the degree I could hardly even talk about anything else). Over recent years I've been struggling more with depression and anxiety but am now improving again, this time with a bigger focus on getting into regular routines with sleep and daily living.
I take three medications to treat my bipolar and feel these have helped, especially in my relationship which was really suffering several years ago due to verbally abusive outbursts on my part. At the same time, there are often complicating factors with medications. Side effects can include weight gain, which has happened in my case with one of my meds. But I feel this has been worth the benefits in taking them. I'm trying to deal with the weight with more exercise and have recently again started losing a little.
For me bipolar is an ongoing journey but I am in a much more peaceful place with it now than I was when younger.
09-10-2015 09:48 AM
09-10-2015 09:48 AM
09-10-2015 10:07 AM
09-10-2015 10:07 AM
Good to read your stories too. 🙂
@Drewbola I think it was being prescribed an anti-depressant on its own that triggered my 5 year sex rampage but I was always having trouble in relationships before that with similar urges. Luckily this has been under wraps for about 13 years now. When depressed I probably do still make my partner feel unwanted in some ways but he wants to stay with me anyway and I've never been unfaithful to him. I can understand why you choose to be alone at this time though. I was 40 before I found this stable relationship.
I know what you mean about the highs being both exhilarating and debilitating. I am aiming for the middle path as much as I can these days.
09-10-2015 10:21 AM
09-10-2015 10:21 AM
09-10-2015 10:26 AM
09-10-2015 10:26 AM
@Drewbola It seems good that you take responsibility for what has happened in your relationships and that you are working on you for now. When I say I aim for the middle, 'aim' is the key word.
09-10-2015 11:16 AM
09-10-2015 11:16 AM
09-10-2015 11:31 AM
09-10-2015 11:31 AM
@Drewbola. Aim is the key word for me because I am still an extreme person in some ways, maybe not as obvious as it once was, but still there. I relate too to feelings of shame and self loathing from mistakes made. I understand the challenge of forgiving ourselves for mistakes made. These days I'm trying to also be gentle on myself in working through my mental health issues over time.
09-10-2015 03:01 PM
09-10-2015 03:01 PM
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.