@Mazarita sorry for the delay - I was reading the website of the organisation I've been referred to for co-ordination of supports, which NDIS is funding me for. Still navigating a complex map of putting the plan into action.
What a shame that person has brought such anxiety into your life. I feel for you with the night time brain busyness over it. It happened to me with someone a few years ago. Glad to hear you are using your cbt and other techniques to deal with your feelings, but also here to remind you that you can have boundaries on her involvement in your life. If she persists in humbugging you maybe talk with the art class co-ordinator about it and they might have a quiet word with her. Not sure what else to suggest at this point.
With the woman who did it to me, I got to know her 1 other friend who decided after some months of the problem (and many other acute situations with her including abusing me severely) to call the hospital and she ended up being admitted for a time. Part of the problem was she was abusing her medications, using unprescribed black market pills and smoking green constantly. I decided to cease all contact (after becoming hypomanic from the stress of it and also breaking out in stress-caused cold sores). She rang me heaps of times and it got to the point where I would hang up as soon as I knew it was her, and even threatened to get police involved. Eventually she stopped.
Re My Health Record - I thought you had to enrol in it before your details were on the record. Do you mean that it happens automatically and that you have to opt out to prevent it or did you initially enrol in it?
Just letting you know there is a thread over here called My health online where some have discussed this. Margot also posted some good resources in there with info on both the pro's and con's to make an informed decision. You might find it useful! 