14th year house bound

[NikNik]

Hi Karen,

You're doing such a good job at holding on. What are your girls up to at the moment?

Nik

[hiddenite]

Hi Nik the girls are 7 and 9 so bedtime is at 8. 

Sorry shaking like a leaf trying to work out how I'm going to walk in to that room. I'm so exhausted.

Karen

[hiddenite]

Thank you Jacques

So grateful

Karen

[NikNik]

You can tell I'm not a mother.. I'm over in the Friday Feast discussion giving everyone ice cream.

If you want a distraction, we're having quite a light conversation in there. You don't have to participate, just 'be around' people who care about you, if you want?

[Jacques]

Karen i will be their holding your hand, he can't hurt you now.

Here is a teddy to keep you safe

Karen speak to me when you get their, take your mind off the room.

[hiddenite]

Hey Jacques he's gorgeous wow I am lucky.

I'm in the room it's freezing in here I am shaking, chest pain and hard to breathe, I hate this place. Triggered

[Jacques]

Ok Karen, tell me about your new home, describe the kitchen surroundings, etc.  tell me about all the animals where you are? tell me about the plants, etc?

[Jacques]

Remember Karen, he can't hurt you now, remind yourself he is gone, you are safe!!!!!

[hiddenite]

Hey Jacques I've borrowed one of the girls teddy bears I will hold on tight all night.

[Jacques]

Good girl, that is a brilliant idea, you hold him/her tight, think of me and all the others being their with you, all your friends, protecting you, spray plenty of your essential oils around to give yourself a safe smell, do you till have your crystals? i have forgotten their names, but hold them tight too.