Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
24-12-2024 04:19 PM
24-12-2024 04:19 PM
I am sorry if this is a strange question. I think I am largely naive about this subject but I would like to try to learn about it. I think I am experiencing unreciprocated love. Would anyone be able to explain what is occurring to me to help me understand?
I have known a person through a common interest activity for six years. We meet roughly every two or three months. However, consciously and unconsciously I think about them every day. I hoped we could be friends because I realised we share many interests. I feel I tried very hard to establish a connection. However, eventually I realised it would probably not eventuate because they seemed not to reciprocate my thoughts. Several months ago they apparently decided to form a relationship with another person. At this time I think I experienced what is called heartbreak.
I have had similar experiences with two people previously. The first person I saw several times on a train and in a building I visited for work. I determined their name and sent them two messages, but they never replied and I haven't seen them since. The second person I met through a common interest activity six and a half years ago. We attended roughly fifteen activities together over roughly two and a half years. Gradually they stopped attending, and when I last contacted them six months ago. I think about these experiences occasionally.
I wish I had a friend, and as far as I know the best criterion is someone who shares the same interests as me. I have never had a relationship. I was told I have a form of autism.
24-12-2024 04:34 PM
24-12-2024 04:34 PM
hey there @P12 thanks for sharing your experience. not a strange question at all!
i have experienced unreciprocated love not too long ago so i can understand how painful it must've felt to see the person with someone else.
have you heard of limerence? What is Limerence? Definition and Stages | Attachment Project
some of what you've described reminds me of this term, i've linked the explanation above - if it does relate to you, perhaps understanding what limerence is can help you process some of these mixed feelings.
25-12-2024 05:33 AM
25-12-2024 05:33 AM
@P12 I don't know if this helps but I wrote this at a time too this year which has happened to often where I feel my love is not equally or remotely reciprocated at the same level and it hurts. I am yet hoping and waiting as I learn to find my value and worth; I can engage people and identify their capacity and engagement early so I can rebuild friendships that are valued and choose me too!
When did I become too much for someone to take a moment to care, show up, respond
Its confusing when I thought there was friendship, there was reciprocation, wasn’t there a bond
But now I find myself in hardship, I’ve tried to reach out, extend love, yet no one is around
I think the hardest realisation is that if the situation was flipped, I wouldn’t hesitate, next to you I’d be found
See I’ve never really asked for help, it’s not in my nature to do
And even now I don’t expect physical aid, just a message to say hey I’m here I see you
Because it’s not the physical stuff that’s most important to me
Just human connection, interaction, that when I message, a reply would be guaranteed
But I’ve messaged, showed up, sending love, showing that I care
But I’ve found often this action is unsuccessful, and I’m left feeling bare
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.

Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.