Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
25-08-2014 07:39 PM
25-08-2014 07:39 PM
Thinking about hope for the future in the midst of drama can seem impossible. It's hard to not worry about worse case scenarios when so many things are constantly going awry.
When I needed to care for an unwell family member life was chaotic - hospitalisations, rehab, and family conflict. It felt impossible to be hopeful about the future, because it seemed like we'd never know where we'd end up. Even planning social dinners was hard. My family and I learned just to take it one day at a time. We just learned how to be present and to not get attached to an imagined future. Sure, we'd plan things, sure, we'd hope for better things, but if things changed, not being attached to them made it easier to let it go and roll on with life. That's how we dealt with future hopes.
What are your thoughts? What are your hopes for the future? How do you make plans with life's unexpected ups and downs?
25-08-2014 08:07 PM
25-08-2014 08:07 PM
25-08-2014 09:58 PM
25-08-2014 09:58 PM
great to have something thing to look forward to
25-08-2014 09:58 PM
25-08-2014 09:58 PM
It's so hard when life has been like a roller coaster for way too long. When you get some ordinary quiet it can feel flat, but it's worth taking a breath and enjoying the quiet while it lasts. Even taking a short deliberate break from the endless need to plan and organise our lives can be a bit of a breather.
Looking forward to visiting your family might be some solace for you at the moment. Your father sounds like he's very down to earth, I hope you can enjoy some special time together.
Take care,
k
25-08-2014 10:01 PM
25-08-2014 10:01 PM
Kristin
you are spot on again in your response...
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.