Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
โ01-03-2024 05:33 PM
โ01-03-2024 05:33 PM
Thank you @Shaz51 for the birthday wishes ๐.
I'm glad all went well with Mr Shaz operation and he is having a good recovery so far.
I hope your visit to your mum's was nice and you were able to see her this time.
Wishing you a more relaxing weekend now that the operation is done!
Much love and hugs ๐ซ ๐ฅฐxxx
โ01-03-2024 05:57 PM - edited โ01-03-2024 07:47 PM
โ01-03-2024 05:57 PM - edited โ01-03-2024 07:47 PM
Thank you kindly @Healandlove ๐๐บ๐ซ๐
I really appreciate it ๐๐
Iโm going to do everything I can to get this course finished โบ๏ธ๐๐ป
today I did a short course in applied motivational interviewing - lots of techniques in using positive language and facilitating people to be in control of their conversations, & holding much of the power, while discovering what needs there might be; I really liked it ๐๐บ It kind of felt like if I was walking along a bush path in front of someone and just moving the branches out the way, so they could see the path in front of them more clearly ๐
no worries regarding birthday wishes- I hope you have some lovely memories tucked away with your family โบ๏ธ๐บ๐
Yes I do agree regarding divorce and children - I we did have some little ones I would have been very hard for them โค๏ธโ๐ฉน๐
Yes it was so lovely to look after kids! Lots of very happy memories ๐๐บ๐
Iโm planning on finishing off the final prep for study, and then cleaning the house too! ๐
I want self-cleaning tiles, please! Haha ๐๐
I hope you have a lovely evening winding down for the end of the week, and you have a lovely time at the park with the kids ๐ฅฐ๐บ๐
big hugs ๐ซ โบ๏ธ๐บ๐
โ01-03-2024 08:56 PM
โ01-03-2024 08:56 PM
@Former-Member , the learnings you describe sound amazing! What a powerful analogy between bushwalking and the techniques you learnt today! Are you sure you are not an Angel in disguise? ๐ฅฐ. If you don't mind me asking what is the actual technique you are learning? Or do you have book recommendations? I'm an avid reader. As a wife of someone with cptsd and the mother of 2 kids with a father with cptsd, all the teachings of emotional intelligence and regulation rest with me. My husband is learning and takes my lead many times but I still have the main responsibility for the kids emotional well-being...the more I can learn on how to support them and myself the better I will feel. I am so grateful that my husband continues his therapy. Other men may have given up by now but he is holding on. I thank God everyday for that. Things are hard many days but there is progress however slow. The heartfelt birthday card is an example.
Of course you will finish the course. You have the passion and drive! I'm so excited for you and all the people you will help.
Ah no, no cleaning tiles! ๐...agree, wish I had a robot that did it all so I could enjoy time with the kids and have me time ๐...we can only dream @Former-Member !
Enjoy your weekend and make sure to also take a break from studies and housework!
Hugs and love to you lovely friend ๐งก ๐ซ
โ01-03-2024 09:29 PM
โ01-03-2024 09:29 PM
Yes I also thought it was a really caring method when used gently and with forethought @Healandlove ๐๐บ
the book underpinning our class today was Motivational Interviewing (4th Ed): Helping People Change and Grow (Miller & Rollnick) ๐๐๐ป
Which describes the various techniques in helping people along their path to making the changes theyโd like to, towards better health โบ๏ธ๐บ
Thank you regarding the analogy - that was the picture I had today in my imagination to keep me in context of what my goal was in being a helper to support change, while we practiced in the afternoon ๐
Hehe, Iโm too human to have wings โบ๏ธ๐๐๐ป
Thatโs a very resilient, loving and supportive approach you have for your family - the glue for them๐โบ๏ธ๐บ
And the progress your husband is making, it sounds like he draws much stability from you, knowing youโre there helping your family with wisdom and knowledge ๐๐
Thank you so much for your confidence in me with study - thatโs such a boost! And I really appreciate it ๐ค Iโll try to take regular breaks (will set a reminder on repeat), and maybe if I stare at the tiles theyโll learn to clean themselves..? Haha ๐
we can only dream! ๐
big hugs to you ๐ค๐บ๐
โ03-03-2024 09:40 AM
โ03-03-2024 09:40 AM
Hello @Former-Member , @Healandlove
The doctor is going to shave the top part of mum's sunspot on her cheek, they don't want to do surgery to take it all out due to her age , health etc
Motivational interviewing sounds interesting, I was reading some on google ( think they would of had a different name for it years ago ๐ค)
Mr shaz is recovering @Healandlove , had a week off work which was nice
โ03-03-2024 10:41 AM
โ03-03-2024 10:41 AM
Hey there @Shaz51 โค๏ธโ๐ฉน๐บ
I hope the procedure goes well for your mum ๐๐๐บ
when will they go ahead with that? ๐บ
Yes motivational interviewing is interesting indeedโฆand I think itโs been around a while like youโve said Shaz, just with a different name, maybe.
I recall something really similar used decades ago when I was at uni (just canโt remember if it had a specific name, or was just a type of positive regard approach to speaking with people๐ค๐).
Iโve not slept much - this silly angina keeps recurring ๐ฎโ๐จ
Have yet more heart meds, but theyโre not really doing a lot (heart issue is from immune problem in bone marrow - so, the heart focus with heart treatment wonโt fix the heart symptomatologyโฆ๐). Had a continuing reduction in kidney function in last 6 weeks - seems to be falling without cause (besides from immune problem).
Not to worry. Will come off the vent when I can gather a bit of strength, and get back to study - really enjoying this new course ๐๐
take good care Shaz, I hope youโre doing ok ๐๐๐ซ
โ03-03-2024 02:40 PM
โ03-03-2024 02:40 PM
@Former-Member , can I ask what kidney level are you ๐ค
โ03-03-2024 02:58 PM
โ03-03-2024 02:58 PM
Hey @Shaz51 ๐๐บ
I was normal GFR (90+) in 2022 when I was a live donor on the live donation list with pristine kidneys (had comprehensive work up because they found a person who needed my kidney, but before the surgery to remove my right one, a family member of that person came forward and donated instead), not sure how long I was in stage 1/2, was in 3a for the last 9 months, now Iโm in 3b CKD (GFR is below 44, and Iโm very below).
Its not meant to decline so quickly, however I do think itโs due to a bone marrow issue I have with immune cells.
The most recent kidney biopsy they couldnโt find how to fix it - just that theyโre not functioning, and thereโs casts, and C3 nephropathy disorder (immune presence) in the tubules.
I donโt have diabetes, never overweight, itโs just this progressive bone marrow thing that makes bad immunity ๐
โ03-03-2024 02:59 PM
โ03-03-2024 02:59 PM
Hey @Shaz51 ๐๐บ
I was normal GFR (90+) in 2022 when I was a live donor on the live donation list with pristine kidneys (had comprehensive work up because they found a person who needed my kidney, but before the surgery to remove my right one, a family member of that person came forward and donated instead), not sure how long I was in stage 1/2, was in 3a for the last 9 months, now Iโm in 3b CKD (GFR is below 44, and Iโm very below).
Its not meant to decline so quickly, however I do think itโs due to a bone marrow issue I have with immune cells.
The most recent kidney biopsy they couldnโt find how to fix it - just that theyโre not functioning, and thereโs casts, and C3 nephropathy disorder (immune presence) in the tubules.
I donโt have diabetes, never overweight, itโs just this progressive bone marrow thing that makes bad immunity ๐
โ03-03-2024 07:47 PM
โ03-03-2024 07:47 PM
Hugs @Former-Member โค๏ธ
I have had lots of things happen to me over my life
But one of the events I had an infection which the new doctor gave me medication for which were not good because I couldn't wake up
Hubby took me to the hospital, my usual doctor was not happy because the medication decreased my kidney function down to 11% and then he found I was born with only one kidney dues to CRS
I have my kidney stable at 19% at the moment plus lots of complications
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.