Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
29-08-2022 07:27 PM
29-08-2022 07:27 PM
Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday which is running tomorrow. I thought it might be useful to learn about the different types of rest we need as humans. As carers, the different types of rest mean we can broaden our self-care tool-kit. After reading the article in the TT post, I've got some ideas for quick rest which I'm keen to try!
You can slick "support" on the post I've linked and you can get tagged when it starts. You can also read back another time too.
Thought I'd tag a few of you just in case @Shaz51 @Determined @Faith-and-Hope @maddison @JustinSane @ExhaustedCarer @outlander @Krishna @Leeanne @Mumsy21 @tired_sisyphus
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.