Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Mental Health Carer Forum
Living life well with BPD
In this FREE 60-minute webinar, Zonia Weideman explores strategies for managing life with Borderline Personality Disorder (BPD) and improving overall wellbeing.
Gain valuable insights and practical advice on:
- Engaging in meaningful activities that promote purpose and fulfilment
- Developing effective daily routines and time management skills
- Enhancing self-regulation and emotional coping strategies
- Improving social skills and building healthy relationships
- Addressing sensory processing challenges to enhance participation in daily life
- Exploring vocational and educational opportunities aligned with your goals
Includes a 20-minute Q&A session.
Zonia Weideman is a practicing Occupational Therapist, manager, and educator with over two decades of experience in inpatient and community-based services across South Africa, Victoria, and Queensland. She has played a pivotal role in enhancing psychological interventions for consumers with Personality Disorders, leading to the establishment of the award-nominated Living Well Team. Zonia's work spans various settings, including high security units and community services, where she focuses on delivering evidence-based care and innovative solutions such as virtual care to empower consumers on their recovery journey. She looks forward to sharing her expertise with the SANE recovery community.
