Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
โ23-09-2025 09:27 PM
โ23-09-2025 09:27 PM
Wow, thank you so much for sharing this with us @CavingDreamer. I want to give you a big, warm welcome to the forums and really honour the beautiful way you've just articulated yourself and your experiences. I am still letting them sit with me. I know that things have felt very vulnerable, painful, and isolating as of late... and that the right support has been hard to come by, but I genuinely feel like you will experience some wonderful, healing connections here. I shall let you explore the space a bit and find what feels good, but I am more than happy to tag you in some chats you might resonate with and answer any questions you may have.
Overall, we're all here to support you in any way we can! ๐
โ24-09-2025 07:15 PM
โ24-09-2025 07:15 PM
Hi,
Iโm new to Sane but have struggled with MH for most of my life (36yo).
most recently I was in hospital for 2.5 weeks and another 2.5 weeks at a community recovery centre. Iโve been home full time for almost two weeks now and gosh itโs hard.
TW: Suicde Attempt
anyway, trying to get my life back together after a pretty traumatic time.
starting up regular therapy again and will be going to an ACT group fortnightly.
โ24-09-2025 08:30 PM
โ24-09-2025 08:30 PM
Hello @K8eand a big warm forums welcome to you. ๐ฅฐ
I am so glad to read that you have some supports available to you after such a vulnerable time... knowing that you have reached out here makes me smile, because I get the sense you will meet some very like-minded humans, who will be able to hold space for all facets of your recovery; no matter what it looks like.
Please let us know if there's anything you need, we can answer your questions and guide you towards some threads you might resonate with as well. Don't hesitate to start your own conversation either, I am sure many people will connect with your experience.
Thank you for joining us here and looking forward to being on this journey with you.
Talk soon. ๐
โ25-09-2025 02:59 PM
โ25-09-2025 02:59 PM
Hi everyone. Iโm new here and thought Iโd introduce myself.
Iโve been through a lot with health and legal systems in the past few years and I often feel very unheard and isolated. Iโm hoping this forum can be a place where I connect with others, share honestly, and maybe just have some friendly chats. Thanks for having me here. ๐
โ25-09-2025 03:10 PM
โ25-09-2025 03:10 PM
โ25-09-2025 03:13 PM
โ25-09-2025 03:13 PM
Hi @alexislane and welcome to the forums.
It sounds like you've come to the right place for connection and conversation.
I look forward to seeing you around the forums
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.