Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
26-04-2018 12:16 AM
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26-04-2018 06:51 AM
27-04-2018 08:21 AM
27-04-2018 08:21 AM
Hi @Inprogress,
I'm really sorry to hear things are so hard for you right now.
It's wonderful you've been able to share some of your story and seek help here on the forums and I hope you've taken some comfort knowing you are not alone in this. Feeling a range of different emotions like the ones you've described is such a normal response, but it's tough when it seems like you have to just cope with whatever life throws at you.
As @utopia said, PANDA is here to help new and expecting parents, and we'd love to talk with you. Every day we chat with mums who are facing similar pressures and they tell us how helpful it is to speak with someone who really understands their situation, who really listens to them and can offer practical support. Our telephone counselling service isn't a once off, but a place you can find continued support for as long as you might need. Please do give us a call when you feel like talking, or ask your social worker to refer you to PANDA. The details of the Helpline are below:
National Perinatal Anxiety & Depression Hepline: 1300 726 306 (9am-7.30pm AEST, Mon-Fri).
You're doing a great thing by reaching out for help, and please know there are lots of options for support out there so you can start to feel better soon.
Best wishes,
The PANDA team.
27-04-2018 10:26 AM
27-04-2018 10:26 AM
13-11-2018 03:40 PM
13-11-2018 03:40 PM
Hey there @Inprogress - I know it's been awhile, we'd love to know how things went when you spoke to the social worker. I'm jumping on here to let you know we are having a session tonight here on the forums about being a new parent and some of the striuggles you have described here. We'd love to have you along - just head over to this thread at 7pm tonight and we'll be chatting with some volunteer peer supporters from PANDA - Perinatal Anxiety & Depression Australia. Hope to see you..
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.