Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
yesterday
yesterday
I have a pounding headache.
The stress is getting to me I think.
Its making the will to live even harder
yesterday
I can’t sleep. The thoughts won’t stop.
Why do I need to be here?
Is there any point?
16 hours ago
I’ve gotten back out of bed. Probably not the smartest move but I just couldn’t lay the crying anymore. What do I do?
4 hours ago
Back in bed to get some sleep for nightshift.
I don’t want to go to work. I don’t want to do anything.
I just wish I didn’t have to live anymore.
I can’t keep going in like this. I don’t want to
4 hours ago
Hey @Captain24 ,
I know life can get quite hard sometimes, all the things we have to do, responsibility we have to take. Some times we all find it hard to carry on, but out of all the negative things, some very small things can give us a smile. For me it can be looking for my fur babies peacefully sleeping. Hope this can give you some strengths. You are not alone.
2 hours ago
Hi @Captain24
I'm sorry to hear things didn't turn out good.
I hope you were able to eventually get some sleep.
If I don't talk to you, I hope that your shift goes ok tonight.
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
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SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.