Thanks again @Former-Member,
Managing Stress 🤔 hmm:
Gett off the couch more
Walk the block EVERY day
Eat vegies every day
Tidy environment
Ring someone 4 a chat
Deep breaths, centre self
Meditate/pray accept grace
Like myself (x5 good traits)
Forgive offensive ppl
Don't hide away
...
yep, I'll just start with the dishes 😕 No, maybe eat, haven't even had brekky yet...
