Anxiety is high

[BlueBay]

Men just don’t think like we do @tyme 

They are from another planet !!!!!!

he hasn’t any empathy in how I would be feeling at home alone all day. 
No empathy on my mental health either 

[tyme]

Meet the many I know... @BlueBay 

The commonsense just isn't so common.

[BlueBay]

how was your weekend @tyme 

[tyme]

My weekend has been pretty average. Nothing alarming. Just practicing a lot of self care @BlueBay 

[BlueBay]

Hi @tyme @Jynx  and others

i wrote something last night buts gone. Don’t know what happened. 

I saw my psych yesterday. Spoke about the weekend and my sh thoughts. Also told her about my three nightmares I had last week. 
she decided to stop one of my meds. I’m going back to my previous AD soon as my thyroid levels are good. 

she said the med I was taking was possibly causing the nightmares. 

Today I’m sitting here trying to work out what to do. Can’t get motivated interested to do anything. Very warm day. Inside with the air con will be good. 

[BlueBay]

Terrible negative down mood 

nothing I do pleases me or makes me feel good 

I’m stuck in this horrible rut 

Sh thoughts 

[ElephantEar3]

Hey BlueBay,

We had some serious tech issues yesterday and last night and hoping they are all gone now. Nothing bad happened but I think a few posts were not loaded by all reports.

Thank you for checking back in and reporting the issue. I hope being in the air con today feels nice!

[ElephantEar3]

Hey, that sounds really rough. Do you have supports you could access or a preferred way of prioritising wellbeing?

[BlueBay]

I’ve just sent an email to my psych. hope she replies. 

feel like I’m going crazy 

I’m soooo bored 

can’t do anything to feel good 

I’m agitated angry emotional 

im in n a horrible rut 

@ElephantEar3 

[ElephantEar3]

Hey @BlueBay 

I hear you. I hope you get in contact with them too. I know it might seem like you're not doing anything but soooo many people come into the forums just to see if anyone else ever feels like they do, just to feel like they aren't the only one.

Your posts, although being very difficult, might be just what someone else needs to read. 

So, thank you for sharing and being you! You're appreciated here!