Saturday Soiree -- 17th January 2026

[creative_writer]

@Chasingsunsets it’s a skill to be able to observe without being caught up. I think I have a lot to work on, not quite there yet.

I do think it’s important to recognise. It can be hard to recognise the good parts because negativity bias can get stronger when things are rough. I guess it’s one of those things that require repetition and conscious effort.

I hope you have a kind day with sunshine 😊💗

[Chasingsunsets]

Hey there @creative_writer, I wonder if we flick in and out or noticing and whether we can just end up with larger windows of time of noticing. I often wonder this. 
Oh yeah i completely agree with what you said. Its why i like to look for at least one good thing in my day as my days don’t have all that amount of good in there so really appreciate when something pops up 😊☀️

I hope your week has been ok, with sunshine also, so lovely chatting 🌻🫶

[creative_writer]

@Chasingsunsets it is hard to see the good when it feels so rough. It’s been a rough week so far, I’m hoping I get some relief from the new meds.

I hope you’ve had a kind week😊☀️

[Chasingsunsets]

I understand @creative_writer 🙏, I hope the rough times can lessen and something good is around the corner. I had some really nice strawberries today they were pretty good 😊 probably one of my highlights for me today 🌻😊

I hope your week has got a bit better ☀️