Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
14-12-2022 04:54 PM
14-12-2022 04:54 PM
Thanks @Former-Member it's You that's doing the Walking though .. just got back from unbelievable for me impromptu trip to a main Dept Transport office like 14ks away thanks google
rang them due to no paperwork needed for photo, needed for renewal .. went to PO this morning and the said , no as no paperwork, so that was the end of my plan . Guy on the phone was pushy and talked too much, but pointed out more cameras at their major office ( yeah but way more customers lol) and 'dont even bother next week re school hols' ..plus back log due to licence re -issues thanks to optus, so got and car and went there. very unlike me of last couple years.
just checked ph managed 4400 steps today wandering around shops and parking a distance from transport office ok not deliberately etc foot Really sore last night , been ok today tho
Strapping seems to really work @Dimity @Former-Member
um .. really sharp but brief pain in good knee this morning and got nasty letter from Centrelink re my super , so those are next challenges lol. prob get new physical card for licence in feb by sounds. Got receipt. oh and forgot milk while at shops , def not going anywhere again today lol, time to crack a yuk uht for coffee tomorrow or walk down hill to deli to get some dear milk, once in 30 times wont hurt lol well coles doesnt open til 8 ha @Appleblossom @Meowmy @MDT @Clawde @Delicatessen
14-12-2022 04:57 PM
14-12-2022 05:13 PM
14-12-2022 05:13 PM
You got a heap done even if you forgot the milk. @TAB I often go with uht for coffee. The fresh is a bonus not the norm.
14-12-2022 05:22 PM
14-12-2022 05:22 PM
14-12-2022 05:30 PM
14-12-2022 05:30 PM
14-12-2022 06:41 PM
14-12-2022 06:41 PM
What book is yours @Appleblossom? Mine is called "Acupressure for the emotions". Its a blue colored book, can't recall author for now but its great for self regulation. I'm working on my kidneys. Got bloods back a month or so ago and kidneys are getting weak. I'm surprised the hair on my head is ok as its related to kidney health. I used to take chinese herbs but the jiaogulan clashes with my medication. I have other options however. But for now just stimulating several points on my lower back...
14-12-2022 06:59 PM
14-12-2022 06:59 PM
14-12-2022 07:00 PM
14-12-2022 07:00 PM
Also the card mentioned the Dax Centre in Melbourne
I went there in August and saw some cool artworks which I will share
14-12-2022 07:01 PM
14-12-2022 07:01 PM
this was the giant mural at the dax centre
I haven't got around to posting it here yet
Sorry
I added to it
14-12-2022 07:03 PM
14-12-2022 07:03 PM
I'm glad you got it @MDT ! Enjoy a cuppa 🙂
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.