Tabaluga's

[SmilingGecko]

@StuF just did some yoga for balancing ups and downs with mental chatter. Feel much better. Got to go for a walk soon

[TAB]

Course done @Meowmy  at room for nite, lots old memories, lived around corner from here for years, ok a long time ago now. am close enough for appt tomorrow then straight home. lots homework again re course

[TAB]

having quiet drink in room @SmilingGecko  guy who checked me in said move car closer to door, so I did.. after driving thru bottlo @StuF  lol, well was sudden downpour as well. perfect solution get in car , lap of grounds and come back w alcohol ha ha ha lol

[SmilingGecko]

@TAB I'm about to go for a walk again. Its 3:30 here got to get the blood pumping. Its rainy and overcast. 

[TAB]

im immobile, did 2 trips up stairs at accom lol not going much further @SmilingGecko 

[Meowmy]

@TAB well done tabby re course. Done work. Hoping to go for a walk. Take care. Talk later

[TAB]

very good @Meowmy , just hiding in room here lol am okay

[StuF]

Howdy @TAB @Meowmy @SmilingGecko @Bill16 

Home after group. Was pretty good. Finally getting some decent numbers- can't recall if I've said they were thinking of changing the group from all men to mixed? I still don't really mind either way, but it's good for the blokes that want it to stay single sex if we can get enough takers week after week.

Still finding the 'full' day a bit tiring, but that's ok

Hope you can have an enjoyable evening all.

[TAB]

take it easy @StuF 

[Bill16]

Afternoon cool forum friends @Meowmy @TAB @StuF @Jacques what's been cracking?