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Re: My fitness journey

thanks @Shaz51  Smiley Happy

Re: My fitness journey

hello fitness people @Queenie @Shaz51 @Ant7 @greenpea 

Did a 12km hike yesterday, really glad I did it, lots of uphill, sweating and heart going thump-thumper. Climbed down to this waterfall then all the way up again

waterfall.JPG

Re: My fitness journey

wow soo awesomw @BryanaCamp , you must be fit , how are you feeling today

Re: My fitness journey

thanks @Shaz51 you're a sweety. my bum muscles are a bit sore today - in a good way not in an injured way - so I must have given it a good work-out!

Re: My fitness journey

could be from the climbing @BryanaCamp , relaxing those muscles today my friend

Re: My fitness journey

@BryanaCamp  BryanaCamp sorry I missed your post re waterfall hike that is brilliant! somehow I dont think I got the notification .... it happens sometimes Smiley Frustrated. Anyhoo just wanted to say I think what you did was brilliant!

 

@Shaz51 @Queenie @Ant7 @BryanaCamp  I have ordered myself online 2 pairs of size 16 jeans! Yes my waistline is getting down to size 16!!!!!!! my aim is size 12 🙂 am getting there. Love to all greenpea xxxx

Re: My fitness journey

thanks @greenpea you're a sweety.

 

Hey that's exciting about your jeans! Bet you can't wait till they arrive. Well done on your weight loss it's incredible.

Re: My fitness journey

Re: My fitness journey

@BryanaCamp @Queenie @greenpea @Shaz51 @Ant7  Thanks for posts. You guys are inspirations. I started exercises today, jumping. I can’t  walk as my heels are painful . My knees also painful when walking up hill or down hill. May be that don’t suite my aging body!  I just started jumping star jumps for a minute intervals ,hope to build up. 

Re: My fitness journey

@Meowmy  Hi Meowmy and thanks for your lovely comments. Wow star jumps are hard work I don't have the co ordination for star jumps lol ( might end up going through the floor lol :o). Good luck with your weight loss journey :)xxxx

 

@Meowmy @Queenie @BryanaCamp @Shaz51 @Ant7  Hi everyone guess what I can now pull my jeans off without unbuttoning them :o!!! So I have ordered the next size down in cheap jeans and they will be arriving tomorrow. Only wanted cheap ones as hopefully will drop another size soon and have to buy the next size down from there too. 

 

Did my tai chi and qi gong on Friday when it was raining. Had yesterday off and will go for a little walk today. Eating healthy and drinking loads of water here 🙂

 

How is everyone else doing?  Would love to hear. Love greenpea xxxx