Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
21-03-2015 08:41 PM - edited 22-03-2015 10:10 PM
21-03-2015 08:41 PM - edited 22-03-2015 10:10 PM
Dear Anne,
It is such a shock sometimes when the scales fall from our eyes and we see something for ourselves isn't it? I reckon even more so when someone has told us in the past and we couldn't see it yet? I think that can be an even bigger whammy because chances are - we denied it vociferously, either to their face or in our heads. And now we see it!
So well done you for seeing, for being prepared to see what you didn't want to see - because it is very painful, and as a guess was far too painful to face back then. But you are stronger now, you are on your journey and working on being you and facing the truth. The good stuff the bad stuff and the in-between stuff. These all make you who you are. Your journey is unique, and now you are an active traveller, not a passenger (which we all need to be at times too).
As one of my good friends (who also has bipolar) likes to say - I want to hear the thing I don't want to know. Because when we can hear and see these things - not to beat ourselves up about - we can learn more, journey farther.
I drew a bit of a doodle yesterday, which I've just looked for and can't find. I will try to post a photo when I find it. It was about climbing a mountain. The first part was with a path going straight up the mountain, and said "the 'normal' way (I don't think so! really)"; then the next one was "the MI way" and the path zigzagged across the face of the mountain, and sometimes back-tracked but eventually found the top too.
Yesterday morning I was thinking about @hiddenite and her amazing perseverance, the picture came to me then. I have to ask myself the question implicit in the two drawings. Who has more stamina and journeying under their belts? Those who go straight up or those who need to take the switch-backs? Because life has switch-backs and set-backs sooner or later. Can you imagine never meeting any most of your life and then having a huge set-back? You'd have none of the survival skills you learn on the switchbacks of life. So I want to celebrate climbing this mountain together. With you too @Ellie
So let's have a song whilst we journey up this mountain of our life. For we will get there - not by another's path but by our own. We are all trail-blazers in our lives. What an awesome bunch of people on this forum! I am so blessed to have such friends as my fellow travellers.
Hope for a healing learning journey endures...
Kindest regards,
Kristin
21-03-2015 11:05 PM - edited 21-03-2015 11:10 PM
21-03-2015 11:05 PM - edited 21-03-2015 11:10 PM
22-03-2015 01:39 AM
22-03-2015 01:39 AM
22-03-2015 01:43 AM
22-03-2015 01:43 AM
22-03-2015 10:15 PM
22-03-2015 10:15 PM
Hi Anne,
The only one we haven't heard from in quite a while is @Rick . Sadly he was (and I suspect still is) having a terrible time with his CPTSD. So I send him my prayers and hold that until he can rejoin us, which I hope will be soon. I really miss him, I think you Sandy & I need to take those scones and tea to have in SA with him.
Cheers, K
22-03-2015 10:59 PM
22-03-2015 10:59 PM
Hi @PeppiPatty oh my goodness- finally the drop down thing just happened! I am so excited! Maybe I should log on more often via my laptop coz it doens't happen on the phone..Your picture even popped up!
I have been busy getting organised for a new week..a bit of ironing, a bit of topping up my 4 legged therapist with a flea/worm/heartworming tablet..bit of a catch up over coffee with one of my favourite friends, a bit of a natter on the phone to my mother in law and a bit of decluttering- I have thrown out a whole bunch of clothes and I am feeling fantastic! I found clothes that I hadn't even realised I owned (sounds stupid but I often buy clothers for friends and then forget to pass them on).
So I did giv emy bestie quite a stsh when she was visiting last, but I hadn't delved into the wardrobe enough- there were heaps of shorts and 3/4 pants.. well the op shop will enjoy them as they are all pressed and cleaned so shoudl walk out the door..
and I get to feel virtuous for raising funds for the op shop 🙂
am popular with my boys coz I found their nintendo chargers and games...
fun day indeed 🙂
22-03-2015 11:09 PM
22-03-2015 11:09 PM
23-03-2015 12:48 AM
23-03-2015 12:49 AM
23-03-2015 09:48 AM
23-03-2015 09:48 AM
Hi Anne,
Good question Here are some links about C-PTSD (short for complex PTSD):
You can also search the forum about it, both @Rick and I (and others) have talked about it in various places.
Hope for life without a rollercoaster or a "ghost train" endures...
Take care!
Cheers, K
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.