Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Looking after ourselves
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25-06-2021 10:42 PM
25-06-2021 10:42 PM
Re: Ask Me Almost Anything About Bipolar
Hi @ShiningStar !
Thank you so much. It really is a privilege to help out and give support where I can.
When I was first diagnosed I was so frightened, frustrated and confused. It took me a long time and a lot of pain & grief before I understood what was happening to me. If I can help ease that pain & grief for others and make their journey a little easier then all my struggles will have been worth it.
Thank you again for your kind words, they are so appreciated. Have a lovely night. xx
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26-06-2021 12:19 AM
26-06-2021 12:19 AM
Re: Ask Me Almost Anything About Bipolar
thank you so much @bipolarbunny this sharing of experiences makes me feel less alone I will definetly write everything down before appointment, I shouldnt say this but it does seem as if my issues could be a mix of bipolar,and possibly things from past trauma or depression/anxiety but anyway I dont know for sure will see what Phychiatrist says best not to other think it besides need to get some sleep thank you again
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26-06-2021 10:33 PM
26-06-2021 10:33 PM
Re: Ask Me Almost Anything About Bipolar
It’s so lovely to hear from you - it was my pleasure
Absolutely! The opportunity to be able to reach out and connect with people during some of their darkest hours is such a privilege
I can’t even begin to imagine how afraid, confused and frustrated you felt during this time in your life and it sounds as though trying to make sense of everything that was happening for you was an incredibly long, distressing and painful process
Absolutely! Being able to create a sense of meaning and purpose from the experiences in our lives that have resulted in so much pain and distress, can be incredibly powerful and I have every confidence that you will be able to shine the most beautiful light for so many people who are trying to find their way through the darkness
Take care,
ShiningStar
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28-06-2021 03:44 PM
28-06-2021 03:44 PM
Re: Ask Me Almost Anything About Bipolar
a million thank yous
I have taken the liberty of printing out your replies to make it easier to re-read when I need to... I may even share some with Mr S if that's ok
I also want to make some comments but I can't today....
xoxo
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29-06-2021 09:15 AM
29-06-2021 09:15 AM
Re: Ask Me Almost Anything About Bipolar
have appointment booked by phone today and although my mind is feeling a bit clearer Im going to have to use sane posts possibly as a way to explain symptoms to doctor by phone ,Ill use these to refer to about my recent mental health symptoms
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30-06-2021 11:29 AM
30-06-2021 11:29 AM
Re: Ask Me Almost Anything About Bipolar
@LostAngel I am glad I could help in some small way. Yeah overthinking things can lead to more anxiety but it's hard not to some times. Just do your best to get through the coming days till you see your psychiatrist. I wish you the very best. Please know I'm always here to listen and answer any questions as best I can. I may not answer straight away as sometimes when I'm struggling I need to take a break from the forums. But I will always answer you.
Take care xx
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30-06-2021 11:31 AM
30-06-2021 11:31 AM
Re: Ask Me Almost Anything About Bipolar
@LostAngel wrote:have appointment booked by phone today and although my mind is feeling a bit clearer Im going to have to use sane posts possibly as a way to explain symptoms to doctor by phone ,Ill use these to refer to about my recent mental health symptoms
Good idea, as long as you have something you can refer to. Good luck, let us know how you get on. xx
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30-06-2021 11:35 AM
30-06-2021 11:35 AM
Re: Ask Me Almost Anything About Bipolar
@SJT63 Good idea re printing it out, there's a lot there to take in. And yes absolutely feel free to share anything you feel might be helpful with Mr S. Also if Mr S has any questions he'd like to ask, feel free to ask on his behalf. Take care xx
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30-06-2021 11:43 AM
30-06-2021 11:43 AM
Re: Ask Me Almost Anything About Bipolar
Hi @ShiningStar ,
Definitely, if we can make sense of the dark it makes the light all the more beautiful for everyone. Have a wonderful day my friend 🙂 xx
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30-06-2021 02:26 PM
30-06-2021 02:26 PM
Re: Ask Me Almost Anything About Bipolar
thank you @bipolarbunny I appreciate your support ,am leaning on family support currently mainly my two aunts and Im looking forward to a trip away tomorow to see family so that will do some good although today that means packing which I dont particulary like but yeah going away will be good ,company of family,and fun times