Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
12-07-2024 01:29 PM
12-07-2024 01:29 PM
14-07-2024 08:21 PM
14-07-2024 08:21 PM
I found peer support largely focuses on looking after yourself/myself so we can be objective and cushion the stress. I keep working on building resilience so I can make good choices, knowing that many people depend on me seems to help me function, but I’m not always okay with every decision it’s just that sometimes timing dictates the rules. I wish I had more time and more gumption at times. But I do the best I can with the information at hand and try to ensure dignity of my loved ones is preserved optimally. And their choices respected. But it is difficult with my brother who lives in a world unlike reality. He sees things differently - literally. He hears things - that are real to him but are not happening. And that is his so tricky to work with… Because I don’t hear what he hears. He lives in terror, and crises is his everyday. But it’s not real and I don’t know how to calm him or help because it’s not really happening. So….it makes my father with Alzheimers look like a walk in the park. My father seems blissfully unaware that he’s not himself and that’ I take as a blessing. He is relatively peaceful. But my brother’s season with schizophrenia is cataclysmic- that is why I am here, I don’t know how to help him more and keep myself and family safe. Consequently, I said we can’t see each other until he has a medical review and he disappears. And I think about him every day. I feel for him and I wonder how I can help more…
14-07-2024 08:28 PM
14-07-2024 08:28 PM
That's certainly a lot to sit with @Harmonium . I hear how much you want to help. Are you linked in with any services specific to the need of your mum?
Please know you are not alone.
15-07-2024 05:02 AM
15-07-2024 05:02 AM
Hi @tyme and families of loved ones with MD… Yes, it’s something to sit with at times. I wish I could heal my loved ones particularly my brother. Wish I could reason with him and take away his suffering. My brother is too young. I feel a deep loss for who he was. I just want to note that I did speak with a specialist who said therapy can be very helpful for him… But it would be contingent on him staying in one place and being open to therapy and that is the tricky part. Tied in with the housing crises it is a lot more tricky. Other family is elderly or has passed on and I have downsized and cant keep a room for him partly due to cost but also, we have a young family here so it’s an unsuitable permanent arrangement. That feels wrong, but it’s a reality. Someone without full cognition faces a struggle compounded with other issues like homelessness. But my LO will not even look at options or discuss.
Anyway, I digress. I posted here to discuss the benefits of therapy if you are able to support this with a loved one it can be incredibly beneficial. Therapy comes in many forms. Professionally directed and/or self directed. I find cooking and music therapeutic. I wish I could support therapy with my brother but we have to wait til he’s more stable. Until then…
18-07-2024 09:16 PM
18-07-2024 09:16 PM
It's great you have found the creative therapies that work for you @Harmonium . And you're right, therapy comes in all forms whether it's art, cooking, exercise etc.
As for your brother, I hope he comes to a point where he can find what works for him. Please continue looking after yourself. I hear it is not easy.
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.