Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
03-08-2024 02:44 PM
03-08-2024 02:44 PM
hello and welcome @BigLove
yes, sometimes it is hard trying to a balance in-between everything that is going on
how are you going today , we are here for you
03-08-2024 02:50 PM
03-08-2024 02:54 PM
03-08-2024 02:54 PM
Hello @Krishna , @Tootsy , @Mum10 , @REK24 , @Molly_M , @Numb1 , @Sisco2 , @Ramman , @Cloudwatcher , @Happylifelove
05-08-2024 04:17 PM
05-08-2024 04:17 PM
05-08-2024 04:30 PM
05-08-2024 04:30 PM
hello @WoodBEE
sounds lovely , what kind of books do you like reading 😍
28-08-2024 10:01 PM
28-08-2024 10:01 PM
28-08-2024 10:07 PM
28-08-2024 10:07 PM
Hi there @Megan68 ,
I'm sorry to hear you are tired of the caring role. It must be exhausting to give, give and give some more. Carer's fatigue is very real.
What are some things you do to help you unwind?
29-08-2024 11:32 PM
29-08-2024 11:32 PM
Hi
I listen to music through headphones. Walk
do yoga and be with my dog for relaxation
29-08-2024 11:33 PM
29-08-2024 11:33 PM
Hi
I listen to music through headphones. Walk
do yoga and be with my dog for relaxation
30-08-2024 04:42 PM
30-08-2024 04:42 PM
those are some great unwinding activities! i love walking and listening to music too. @Megan68 have you been able to fit in one of those activities this week? 😊
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Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.
Supporting and promoting the well-being of mental health carers and their families.
Mental Health Carers Austalia.
Our Mission
To be the voice of mental health carers to enable the best life possible.
Get In Touch With Us
We're here to support and promote the well-being of mental health carers and their families
Mental Health Carers Australia is the only national advocacy group solely concerned with the well-being and promotion of the needs of mental health carers.