Coping Toolbox ( what is in yours to help you cope )

[Carlachris]

Thankyou.

[Carlachris]

I’m so exhausted. My usual coping strategies are to play guitar, watercolour painting but today I’m just loving my animals. Cat Stevens our Tabby, Nin our Black Ragdoll and Kess the Kelpie. I need a bigger lap. 🐈🐈🐶

[Shaz51]

Cat Stevens our Tabby, Nin our Black Ragdoll and Kess the Kelpie ----  ohhh love your furbabies @Carlachris 

and our animals knows when we need some extra loving too 

I miss my furbabies xx

[Shaz51]

Are you ok @bipolarbunny ❤

[bipolarbunny]

@Shaz51 

Hey Shazzy, yeah I'm good. Just got a bit triggered from oversharing stuff that I normally keep a lid on. Really sorry I feel like I brought the whole conversation down and that wasn't fair on you or everyone else. I should have just stepped back but the ptsd went, "hello.... and we're off and running" 

A good reminder for me to check my triggers at the door next time. 

But thank you! You astound me. I am so in awe of what you do and how much you know and handle and just wow hon, I wanna leap through the screen and give you a big hug. You have so much strength, love & wisdom. I totally have a platonic girl crush on you! When I grow up I want to be just like Shazzy! xx

Anyway how have you been doing?

How is Mr Shaz doing with his mania?

BB 🐰💙

[Shaz51]

Aww thank you  @bipolarbunny  ❤

Don't be sorry for  tonight my friend,  I am soo glad that you did speak up as we all need daily support with the things we are going through 

Watching out back truckers with Mr shaz before bed 

My mum has gone to bed xx 

[bipolarbunny]

@Shaz51 Thank you for checking in my friend, enjoy outback truckers with Mr Shaz, aren't the evenings wonderful when mum's are in bed! Lol! xx 

BB 🐰💙

[Shaz51]

@Emelia8, @Mrsjones , @Former-Member 

[Shaz51]

Hello @Jelly , @Mindy911 , @znp , @Hal1 , @frog , @Windflowers , @Emelia8 , @bipolarbunny , @outlander , @SJT63 , @BPDSurvivor , @greenpea , @MDT , @Carlachris , @Elac , @Smc , @Flurry0306 , @Krishna 

how is everyone today 

[Emelia8]

Thank you dear, always thoughtful @Shaz51 🙏💗